Power House Ladies
Ladies-only.
Fully private.
Two dedicated ladies-only gyms in Duhail and Muaither — premium equipment, female coaches, group classes, a hairdresser salon and tanning.
Ladies branches
Choose your branch
Men & Ladies
Ladies only
Ladies only
Made for you
Everything you need
under one roof.
- Completely private ladies-only training floors
- Female personal trainers
- Group classes included in your membership
- Hairdresser salon & tanning machine at Duhail Ladies
- Off-peak plans at Duhail Ladies: 5:00–7:59 AM & 8:00–11:59 PM
Your coaches
The ladies team
Ladies free day pass
Try us
for free
Come see the equipment, meet the coaches and train for a full day — completely free. Leave your number and your branch will book you in.
- Full day access — no payment, no card
- Every machine has a QR how-to guide
- Meet our NASM-certified coaches
Book your free visit
No payment needed. Our team will call you to confirm your visit.